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The GentleManual
  • Men’s Style
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  • Grooming + Fitness
  • Lifestyle + Career
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Grooming + Fitness

32 posts

Looking for men’s grooming and fitness advice and tips? Look no further. Here’s everything from men’s grooming routines, to workout plans, to get you looking your best.

running shoes

How should running shoes fit for comfort?

  • Jasmine Wei
  • June 29, 2022
Properly fitted running shoes are essential for a comfortable, efficient run. But with all the different brands and…
Read More
beard styles for double chin

Best Beard Styles for Double Chin

  • Jasmine Wei
  • June 14, 2022
A sharp jawline is something that attracts everyone, from men to women. Females struggle to get a strong…
Read More
Versace mens cologne

The Men’s Essential Guide to Cologne Don't forget: less is more

  • Kelsi Trinidad
  • June 27, 2022
Picking cologne is often a befuddling mess of hit-and-miss scents and an array of confusing foreign vocabulary. It’s a whole lot…
Read More
Man applying shaving cream

Shaving Face: A Guide to Foams, Gels & Shaving Techniques We teach you how to stay nick and bump free with part two of our shave guide

  • Clifford Chen
  • April 1, 2022
When it comes to shaving, you have two options: wet or dry.   Both are practical but you…
Read More
Haircut at Barbershop

The Top 34 Hairstyles for Men | 2020 A comprehensive guide to the trendiest hairstyles of 2019

  • Jonathan Miller
  • April 4, 2022
Great news fellas. The days of strict rules pertaining to the hair on your head and face are…
Read More
Bearded Man Wearing Beanie

How To Grow A Beard All the tips, tricks, and products to reach your fullest beard potential.

  • Michelle Tirronen
  • June 28, 2022
Beards can come in all shapes and sizes. Finding the perfect style of beard to compliment your look…
Read More
Flat lay of polka dot socks, pink skinny tie, and 3 donuts

The Truth About DNA-Based Diets Is this diet just another marketing scheme or should we take it seriously?

  • omarsayyed
  • August 1, 2019
What’s always trending? Looking for ways to improve our health. We don’t want to say that this is…
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Adjusting shirt cuff on Alynn shirt

On The Way Towards Safer Fashion A message from all of us

  • Ties.com
  • August 7, 2019
We took a pledge against formaldehyde in our new line of shirts. This carcinogen, commonly used as a…
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Collection of Alynn branded shirts

The Non-Iron Dilemma: How to Remove Formaldehyde From Shirts Is any exposure to carcinogens bad?

  • Janet Hu
  • September 5, 2019
An issue with quick-to-market retail innovations is that we’re so excited to sell and buy convenience, we often…
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Bearded man wearing glasses and blue flannel

What Type of Facial Hair Do Women Prefer? There's a right way and a wrong way grow that beard

  • RJ Firchau
  • November 25, 2019
[Feature image by James Marty] Men’s facial hair has seen more than its fair share of trends. Some…
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Bald man with beard at barbershop

How to Rock a Shaved Head Blood, Sweat, Respect, and Sophistication.

  • Janet Hu
  • September 5, 2019
[Feature image by @barbergimo] We’d never lie to you–you know that, right? We’re not going to proclaim that…
Read More
Man applying face mask

A Masculine Guide to Face Masks Glow like Hercules.

  • Janet Hu
  • August 7, 2019
[Feature image by Isabell Winter] Face masks are for men, too. Have you ever wanted your skin to be…
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Eau Du McSexy Cologne

How to Wear Cologne: An Introductory Guide Everybody get your twah-lette on.

  • Janet Hu
  • August 1, 2019
All hail the power of scent. A single whiff can take you home, or to an exotic new…
Read More
Suited man drinking coffee

11 Steps on How to Look More Attractive & Be Your Best Self Unbeatable ways to make a lasting improvement

  • Salvatore Marashi
  • August 1, 2019
[Feature image by Christopher Hill] Ready to become a more attractive man? Good. Becoming more attractive is something…
Read More
man getting haircut at barbershop

Discovery Quiz: Find Your Perfect Haircut Choose a haircut based on your face shape, personal style, and hair texture.

  • Janet Hu
  • November 18, 2019
[Feature image by Hai Phung] Whoever said that men have it easy when it comes to haircuts is…
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man processing grief

Men’s Health: 10 Tips for Handling Anxiety & Tough Times It's not about "manning up"

  • omarsayyed
  • April 3, 2022
Jennifer Xue is an award-winning author with bylines in Forbes, Fortune, Cosmopolitan, and Esquire.  Everyone processes stress differently,…
Read More
Bearded man reading newspaper

The Grooming Guide to No Shave November Have a little fun with your facial hair this Movember

  • Jacob Sigala
  • August 1, 2019
Winter is upon us, meaning days are getting shorter and beards are getting longer. Whether you’re embracing the…
Read More
Bleach White Platinum Hair Anwar Hadid

Bleached Platinum Blonde: yea, nay, or just why How many blondes does it take to start a trend?

  • Janet Hu
  • April 2, 2022
Bleach-blonde hair is yet another decades-old trend that’s making a comeback. Like acid-washing, but for your head. This…
Read More
Man taking a cold shower

Cold Showers and The Freezing Cold Truth Are cold showers really better?

  • Salvatore Marashi
  • August 1, 2019
I’m sure you’ve heard people touting the benefits of a cold shower. In some cases, even acting like it’s…
Read More

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